Plus Program Workshop

Om workshoppen

From us — specialists in mental and physical regulation — to you, the high-end performer. One full day of hands-on practice. We focus on performance under pressure — physically, mentally, and socially. A dialogue to maximize the benefits of regulation. You’ll learn to use Biomechanics and EMDR-Plus as tools for affect regulation, body grounding, and mental precision. The format combines bottom-up and top-down interventions — the body calms the system from below, while awareness guides from above. One day. One space. Tangible results. Book your spot — last Friday of the month.